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- Help enhance exercise endurance by facilitating the use of fat for energy, sparing glycogen stores.
- Post-exercise muscle recovery, reducing soreness and oxidative stress.
- Support weight loss efforts. It’s particularly useful for those engaging in regular physical activity, as it helps the body use stored fat more efficiently for fuel.
- It can help reduce symptoms of heart failure and angina and improve overall cardiovascular health by promoting fatty acid metabolism.
- It supports energy production in brain cells and has antioxidant properties.
